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crisp outer layer
Potential health benefits: While more research is needed
They have a mild
balanced with a buttery sweetness
It’s a convenient
Sunflower Seeds Pack Size:500g crisp outer layerSunflower seeds are the small, nutritious seeds of the sunflower plant, valued for their mild, nutty flavour and crunchy texture. These seeds are a rich source of healthy fats, particularly polyunsaturated fats, including linoleic acid, which supports heart health. They also contain protein, fibre, and an array of essential vitamins and minerals, such as vitamin E, magnesium, and selenium. Sunflower seeds can be enjoyed raw, roasted, or as an