This quick, research-based questionnaire is designed to help you better understand whether you may be experiencing symptoms consistent with Attention-Deficit/Hyperactivity Disorder (ADHD). Whether you’re seeking clarity for yourself or someone you care about, this tool offers an easy, accessible way to identify patterns of attention, focus, and behaviour that may be worth discussing with a healthcare provider.

Get instant, personalised feedback.
The screener consists of 18 short questions and takes just a few minutes to complete. Once you finish, you’ll receive your results instantly — including a total score and a clear explanation using a simple traffic light system (green, yellow, red) to help you understand your likelihood of ADHD-related traits. While this is not a diagnosis, it’s a powerful first step toward better awareness and informed conversations with a professional.

Why we ask for your email.
Your name and email help us personalize your results and give you the option to receive a copy for your records. We do not send spam, and we will never share your information. If appropriate, we may follow up once to offer helpful resources or support based on your result — you’re in full control, and you can unsubscribe at any time.