Psychology Services
As a Chartered Psychologist, we are dedicated to providing comprehensive and compassionate psychological support to individuals of all ages. Specializing in Autism and ADHD assessments, clinical therapy, EMDR, psychology coaching, and mindfulness techniques, we offer a tailored approach to mental well-being. Our services are available to both private clients and individuals covered by leading healthcare providers, including Bupa, AXA, and Aviva. Whether you are seeking a diagnostic assessment, therapy, or coaching, our goal is to empower you with the tools, strategies, and understanding necessary to improve your mental health and overall quality of life.
Autism Services
We offer comprehensive autism assessments for children, adolescents, and adults. Understanding an Autism Spectrum Disorder (ASD) diagnosis can be life-changing, providing clarity, validation, and access to appropriate support. Our assessments follow gold-standard diagnostic tools to ensure accuracy and reliability. We also provide post-diagnostic support, helping individuals and families navigate life with autism by offering tailored interventions, therapy, and coping strategies. Whether you are seeking an official diagnosis or guidance on managing autism-related challenges, our services are designed to support neurodivergent individuals in thriving with confidence.
ADHD Services
Attention-Deficit/Hyperactivity Disorder (ADHD) affects people of all ages and can significantly impact focus, impulsivity, emotional regulation, and daily functioning. We provide specialist ADHD assessments for children, adolescents, and adults, helping individuals gain clarity on their cognitive and behavioral patterns. Following an assessment, we offer practical strategies, coaching, and therapy to manage symptoms effectively. Our approach is designed to enhance self-awareness, executive functioning, and emotional resilience, whether in school, work, or personal life.
Clinical Therapy
Our clinical therapy services support individuals dealing with anxiety, depression, trauma, stress, relationship difficulties, and other mental health concerns. Using evidence-based therapeutic approaches, we provide a safe, confidential, and supportive space to explore emotions, develop coping mechanisms, and achieve personal growth. Each therapy session is tailored to your unique needs, ensuring that you receive the most effective intervention for your well-being.
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR is a highly effective therapy for trauma, PTSD, anxiety, and distressing life experiences. This scientifically backed approach helps individuals process and heal from past traumas by reprocessing distressing memories in a safe and structured manner. If you struggle with unresolved trauma, EMDR therapy can be a powerful tool in helping you move forward and regain emotional balance.
Psychology Coaching
Psychology coaching is ideal for individuals looking to enhance performance, improve decision-making, and overcome personal or professional obstacles. Whether you are striving for success in your career, relationships, or personal development, coaching provides structured guidance, motivation, and psychological tools to help you achieve your goals. Our coaching sessions are goal-focused and empowering, ensuring measurable progress and lasting change.
Mindfulness Techniques
Mindfulness is a powerful tool for reducing stress, anxiety, and emotional overwhelm. We incorporate guided mindfulness techniques to help individuals develop greater self-awareness, emotional regulation, and mental clarity. These practices are beneficial for those experiencing stress, ADHD, or anxiety, as they promote a sense of calm, focus, and well-being in daily life.
Working with Healthcare Providers & Private Clients
We are proud to collaborate with leading healthcare providers such as Bupa, AXA, and Aviva, offering accessible and high-quality psychological care. Whether you are seeking services through your healthcare plan or as a private client, we are here to support your journey toward better mental health.
Book a Consultation
If you are ready to take the next step in your mental health journey, we invite you to book a consultation. Whether you are seeking an assessment, therapy, or coaching, our expert psychological services are designed to support and empower you. Get in touch today to learn more about how we can help.
Please click on the icons below to view the services available from Joanne Wright Psychology and please feel free to contact us if you wish further information or wish to make an appointment.
